Services

From CrossFit, Olympic Lifting, Mobility, Nutrition & more, CFKV is the only stop you need for all things health and fitness.

CrossFit's philosophy is based around small to moderate sized group training using constantly varied functional movements.

We guarantee to deliver you the "Best Hour of Your Day"

CrossFit

Join the Revolution

Be a part of Kemptville's fastest growing fitness facility!

Coached by some of the highest qualified trainers, CFKV offers premier athletic classes for all levels of fitness.

Develop Power, Speed & Strength

Our Olympic Lifting classes focus on the development of speed and explosiveness through movements such as the snatch, clean & jerk and squats!

Learn & Develop Proper Ranges of Motion

Our mobility classes focus on increase ranges of motion and functionality for athletes on of all levels.

1-on-1 with NG's Fitness Experts

Schedule sessions with the areas highest qualified trainers with expertise in Olympic Lifting, Endurance, Gymnastics, Sport Specific and more!