Welcome to CrossFit Kemptville

Providing you with the "Best Hour of Your Day"

Leeds & Grenville's Premier CrossFit Gym

CFKV is a health and fitness club founded on passion and driven by performance.

About CFKV

Here at CrossFit Kemptville, you can be a part of more than a gym, you can be a part of a community with like-minded people striving for health and wellness.

You will practice and develop major lifts such as deadlifts and squats, while simultaneously mastering the basics of gymnastics such as pull-ups, rope climbs and handstands.

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Hours of Operation

Stop in to Start your Journey Today!

Mon - Thurs: 6am-12pm, 3pm-8pm
Fri: 6am-12pm, 3pm-7pm
Sat: 8am - 11am
Sun: Closed

Programs

All Programs Included in Your Monthly Membership

You can get started in having the "Best Hour of Your Day" by contacting us below!

Learn More

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CrossFit

You can be a part of the fitness revolution right here in North Grenville. Fast track your way to a healthy lifestyle through constantly varied, high intensity functional movements.

With class sizes no bigger than 10, you get the feel of personal training with the camaraderie of the community. Get healthier, fitter and happier with our CrossFit Program

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Introduction to CrossFit

New to CrossFit? Contact us about claiming your first beginner class for FREE!

Learn technique, variations and structure to any CrossFit class.

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CrossFit Kids

Join Kemptville's top youth fitness classes! Programs offered for ages 7-10 and 11-14. Lead by a highly qualified coach, your kids can be a part of the fitness revolution happening in North Grenville

Perfect for those who are looking to learn how to develop fundamentals of exercise in a safe and fun environment or gain the edge on your competition in your respected sport.

Meet your Coaches

CrossFit Kemptville is proud to have the most qualified athletic coaches in the area. Whether you are looking for specifics on strength training, gymnastics, endurance or mobility, we can meet your needs.