CrossFit Level 2 Trainer
I started CrossFit in my mid- 30s while I was living overseas in England and instantly fell in love. Throughout my life, I had always heavily involved in competitive team sports, but major injuries & work made this difficult to keep up with. CrossFit quickly filled the void.
In 2018, I went out and got my CrossFit Level One Trainers Certificate to increase my own knowledge and awareness of the methodology. In 2018/19 I began operating my own Military Affiliate while deployed overseas. I’ve now been coaching at CFKV for the past 3 years, mainly on Tuesday evenings and some weekends where I often run CrossFit HERO Workouts for the community.