From CrossFit, Olympic Lifting, Mobility, Nutrition & more.
CFKV is the only stop you need for all things health & fitness.
CrossFit's philosophy is based around small to moderate sized group training using constantly varied functional movements.
We guarantee to deliver you the "Best Hour of Your Day"
Join the Revolution
Be a part of Kemptville's fastest growing fitness facility!
Coached by some of the highest qualified trainers, CFKV offers premier athletic classes for all levels of fitness.
Develop Power, Speed & Strength
Our Olympic Lifting classes focus on the development of speed and explosiveness through movements such as the snatch, clean & jerk and squats!
Learn & Develop Proper Ranges of Motion
Our mobility classes focus on increase ranges of motion and functionality for athletes on of all levels.
1-on-1 with NG's Fitness Experts
Schedule sessions with the areas highest qualified trainers with expertise in Olympic Lifting, Endurance, Gymnastics, Sport Specific and more!