top of page
Crossfit Rowing Machines

From CrossFit, Olympic Lifting, Mobility, Nutrition & more. 
CFKV is the only stop you need for all things health & fitness.


CrossFit's philosophy is based around small to moderate sized group training using constantly varied functional movements. 

We guarantee to deliver you the "Best Hour of Your Day"


Join the Revolution

Be a part of Kemptville's fastest growing fitness facility!


Coached by some of the highest qualified trainers, CFKV offers premier athletic classes for all levels of fitness. 

Olympic Lifting.png

Develop Power, Speed & Strength

Our Olympic Lifting classes focus on the development of speed and explosiveness through movements such as the snatch, clean & jerk and squats!

Mobility Training.png

Learn & Develop Proper Ranges of Motion

Our mobility classes focus on increase ranges of motion and functionality for athletes on of all levels.

Personal Training.png

1-on-1 with NG's Fitness Experts

Schedule sessions with the areas highest qualified trainers with expertise in Olympic Lifting, Endurance, Gymnastics, Sport Specific and more! ​

bottom of page